Tracksuit sizing runs differently than everyday shirts and pants. Here's how to actually land the right size.

Start With Two Measurements

  • Chest — around the fullest part, under the arms.
  • Waist — around your natural waistline.

Size Range Breakdown

Size Chest (approx.) Best for
XS 34-36" Slim/athletic builds
S 36-38" Slim-regular builds
M 38-40" Average builds
L 40-42" Average-larger builds
XL 42-44" Larger builds
2XL-3XL 44-50" Plus-size, more room through chest/shoulders
4XL-6XL 50"+ Extended plus-size, full room throughout

Check the size chart on each product before ordering — browse current men's tracksuits to compare.

Athletic vs. Relaxed Fit Changes the Math

An athletic-cut tracksuit fits noticeably closer than a relaxed-cut set in the same labeled size. Size up for athletic/tapered cuts if you're between sizes.

Common Fit Mistakes

  • Sizing the jacket and pants separately when chest/waist land in the same bracket.
  • Ignoring sleeve and inseam length, especially for taller or shorter builds.
  • Assuming all brands size the same — always check the specific product's chart.

Plus-Size Tracksuit Shopping Notes

Look for articulated shoulder seams and a slightly dropped shoulder, plus ribbed or elasticated waistbands with some give. Our plus size tops range follows the same construction principles if you're sizing a jacket separately.

Related Guides

— EpicPlacess Team